Sound Healing Therapy is a cutting edge treatment based on an ancient technology called Sound Healing and it is often described as having a transformational effect on mind, body and spirit.
The human body is made of 70% water which makes it an excellent conductor of sound vibrations, helping tune your body just like a musical instrument.
Sound Healing Therapy is based on the power of vibrational frequencies to harmonise the mind and body and balance the system. It helps to restore balance in your system, it is highly effective for deep and instant relaxation, processing emotions, burnout and anxiety.
This therapy operates through the following laws of physics:
Vibration - instruments used create sounds with healing frequencies
Resonance - the vibration from the healing sounds is transmitted into our body and our cells start to resonate with the healing frequencies
Entrainment - the frequency of our body synchronises with the healing frequencies; helps the brain and body reach deep relaxation
There is a variety of instruments used including voice, gong, singing bowls, wah-wah bells, tuning forks and rattles to facilitate healing on a deep level and help you de-stress.
Sound Healing Therapy may support your healing alongside orthodox medicine but does not replace regular medical treatments.
If you are pregnant or terminally ill please let us know in advance.
Contraindications:
epilepsy, severe mental illness, having a pacemaker, recent hip/joint operation
People with ear and balance problems may also be more sensitive to sound variations (Ménière's Disease).
Your session is provided by a qualified sound therapist.
My Clients Say...
“Since I started sound therapy with Sonia, I have found new levels of acceptance of myself.
Sonia taught me that I am a being and I have a purpose. I feel empowered and aware that I need to stand up for myself. I became more in tune with myself, I discovered myself and I feel more content. I feel more confident and that little box inside me started to open up. I feel valuable, like I actually am somebody, I am a human and I do count. I am not just a robot for everyone that just picks everything up and does everything.
I feel generally calmer, it takes me a little bit longer to get wound up. I feel more relaxed and easy going about stuff; it feels like I’ve recharged for a week. After the session I felt flat but the next day my battery was 100%. I am feeling more free spirited and it feels easier to let go of things or to do things outside of my comfort zone.
I genuinely find it much easier to tap into mindfulness. Normally I'm too anxious to socialise but recently I went out and I didn’t feel like I needed to cancel, I felt like “C’mon, you can do this, it’s fine”. The feeling you get once you’ve done this is like “Yes, I’ve done it!” I do genuinely feel so much better, 100% better”.
Emma, Sound Healing Therapy with Voice
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